Tenzing Yoga
Ashtanga Shala Pondicherry
REGULAR CLASSES
Monday, Wednesday, Thursday, Friday:
(Mysore) 7.30am to 9.30am
Tuesday, Saturday (led): 8am to 9.30am
- 2nd Floor, 6 Eswaran Kovil St, Pondicherry, 605001
- +91 94870 61007
ASHTANGA WEEK
with Vedanta
7-12 April 2025
Join us for a week of 6 morning yoga classes, 2 specialised afternoon workshops and 1 satsang.
about the practice
Ashtanga Yoga is a dynamic and structured form of yoga that synchronizes breath with a set sequence of asanas. Rooted in ancient yogic tradition, it follows the lineage of Shri T. Krishnamacharya, Shri K. Pattabhi Jois, and my guru Shri Sharath Jois. This holistic system goes beyond physical postures, emphasizing a comprehensive approach to spiritual and personal growth.
Since Shri Pattabhi Jois and the lineage that followed has been based out of Mysore, the classes that follow this tradition are termed as Mysore Style classes.
New to yoga?
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